The benefits of menopause
Are there any benefits to menopause? I think so but they may not be what you think.
Celebrating our power
Menopause is a time to question and to change the way we live our lives. It’s also a time to celebrate our power.
Still life
Are you living the dream or dreaming to live? Taking a risk can sometimes open up previously unexplored opportunities.
Concussion was my catalyst
It’s only when we look back that we can see the catalysts for change in our lives. I discuss my catalyst, as well as feathers, bricks and trucks.
Sometimes we can’t change our habits by ourselves
Habits are okay until we want to change them. Then it seems so hard to change because we realise just how ingrained that habit is. And once it’s pointed out, our habit seems to pop up everywhere!