Celebrating our power
Menopause is a time to question and to change the way we live our lives. It’s also a time to celebrate our power.
Hot, cold, wet, dry, up, down - what’s going on?
Your body has dried up but then you get night sweats. Confidence is replaced by sudden anxiety and panic attacks. What is going on?
Your Second Spring is coming
For women experiencing peri-menopause and menopause, life can feel pretty blah with not a lot to look forward to. But then along comes your Second Spring - time for some fun!